About
Mindfulness. The New Way of Life. We woke up to a new world, now we are living in a changed world. Now it’s time to settle into the routine again. Are you feeling overwhelmed ? Are you Depressed and despondent ? Has your relationship and lifestyle been affected? Questions and answers What are your dreams ? What are your goals? How well do you know yourself? Experience the difference by Living the Mindful Way. The 8 mindfulness courses focus on enhancing your life to help you cope with the pressures of daily life. Mindfulness is developed through simple techniques that bring awareness to the present moment, rather than worrying about the past or the future. It helps develop emotional balance and provides insight into habitual thoughts.
Meditation Mindset Mindfulness Online courses Wellness
Location
-
My LocationHoughton Heights, 56 2nd Avenue, Houghton Estate, Johannesburg 2198, South Africa
-
Opening Hours
- Monday 9:00 AM - 5:00 PM
- Tuesday 9:00 AM - 5:00 PM
- Wednesday 9:00 AM - 5:00 PM
- Thursday 9:00 AM - 5:00 PM
- Friday 9:00 AM - 4:00 PM
- Saturday Closed
- Sunday Closed
Amenities and More
Services
User Reviews
Be the first to write a review
Recommended For You
082 458 8151